Suffering is Optional Poster

You have the opportunity to raise your consciousness from anxiety and depression to peace of mind and optimism.

Sober Buddha Counseling teaches you how to shift your attention from problems and limitations to the uplifting energies of love, compassion and forgiveness.  Through the Sober Buddha Mindfulness Training, you will learn Vipassana mindfulness meditation skills that make the world you experience a much happier place. Contact us today!

Download High Res Poster for your Inspiration