Mindfulness Tips

Good Ol’ AA and Mindfulness Meditation

2020-03-15T07:55:31-07:00

Alcoholics Anonymous helped me achieve sobriety 27 years ago, and the healing still sticks. Since June 11, 1992, I’ve heard countless criticisms, like the Penn & Teller “Bullshit” series sketch, claim AA lacks statistical credibility. I could care less since it helped me get my [...]

Good Ol’ AA and Mindfulness Meditation2020-03-15T07:55:31-07:00

13 Ways for Escaping the Matrix of Social Conditioning

2020-03-08T12:06:32-07:00

The Matrix often says you don’t have the talent and skills necessary to give up a dull but secure job for a more exciting and unpredictable job where your talent blossoms. The truth is you probably do have the skills and what you don’t have, [...]

13 Ways for Escaping the Matrix of Social Conditioning2020-03-08T12:06:32-07:00

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